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How-to Guide


⚓Select a Suitable Subject

Select just one verse, phrase, or doctrine that is specific, timely, and personally relevant

to focus your heart and mind.

Topic Scripture References
God’s Mercy Ps. 103:8–13; Micah 7:18–19
Christ’s Sufferings Isaiah 53:3–6; 1 Peter 2:24
Providence in Trials Romans 8:28; Genesis 50:20
God’s Glory Exodus 33:18–23; Rev. 4:11
Sin’s Deceitfulness Jeremiah 17:9; Hebrews 3:13
The Fear of God Proverbs 1:7; Isaiah 66:2
Heaven Rev. 21:1–4; John 14:2–3
Hell Matthew 10:28; Rev. 20:14–15
Death & Life’s Brevity Ecclesiastes 7:2; James 4:14
Judgment Day 2 Cor. 5:10; Hebrews 9:27
Love of Christ Rom. 8:35–39; John 15:9–13
Christ’s Intercession Hebrews 7:25; Romans 8:34
Repentance Psalm 51:1–12; Acts 3:19
Lukewarmness Rev. 3:15–20; Hosea 6:1–3
Thankfulness 1 Thes. 5:18; Psalm 136:1
Psalm Topic Scripture References
God as Refuge Ps. 46:1–2; Ps. 91:1–2
God’s Steadfast Love Ps. 136:1–9; Ps. 103:11–18
God’s Faithfulness Ps. 89:1–8; Ps. 119:90
Crying Out in Distress Ps. 13:1–6; Ps. 77:1–12
God’s Righteous Judgment Ps. 9:7–10; Ps. 96:10–13
Confession & Forgiveness Ps. 32:1–5; Ps. 51:1–12
Thirsting for God Ps. 42:1–5; Ps. 63:1–8
Fear of the LORD Ps. 111:10; Ps. 34:9–11
The Word of God Ps. 1:2; Ps. 119:9–16,105
The Kingship of Christ Ps. 2:6–12; Ps. 110:1–4

⏳ Beeke’s “9-Minute Meditation Plan”

Use this simple format to build the daily habit of Christian meditation:

3 Minutes: Scripture Reading

3 Minutes: Meditation